Melany "Movez" Centeno

NASM Certified Personal Trainer

I abhor all of the fitness misinformation online. That is why my coaching style is scientific and evidence approached. Cause why they be lying to you? As a certified NASM trainer with a pro dancer's background, I know what it takes to move your body well. Fitness ain't about punishing yourself – it's about feeling good and celebrating the body you are in and to give that body longevity. I create personalized plans that fit your life, not the other way around. We'll build a strong foundation, ditch the guesswork, and create healthy habits that last and that consider the intersectonality of YOUR lived experience. I am passionate about YOUR success. Your journey is important to me, and I'm committed to your results. Let's create healthy habits that empower you to be the best YOU you can be and not the you the world makes you feel like you need to be!